# Braces or clear aligners: which is better?

Reviewed by [Dr. Madhav Pandey, MDS (NMC 15670)](https://kashyapdental.com.np/dr-madhav-pandey)

**Short answer:** Neither is better for everyone: braces are fixed and handle more complex cases, while clear aligners are nearly invisible and removable but only work if worn about 20–22 hours a day. At Kashyap Dental & Aesthetics in Butwal, metal braces cost NPR 75,000–85,000, ceramic braces NPR 90,000–1,00,000 and clear aligners NPR 1,30,000–2,40,000. MDS orthodontist Dr. Madhav Pandey recommends the right option after examining you.

## How do braces and aligners compare?

|  | Metal braces | Ceramic braces | Clear aligners |
|---|---|---|---|
| Cost (NPR) | 75,000–85,000 | 90,000–1,00,000 | 1,30,000–2,40,000 |
| Typical duration | 12–24 months | 12–24 months | Often 6–18 months |
| Visibility | Visible | Tooth-coloured, less visible | Nearly invisible |
| Removable | No | No | Yes, for eating and brushing |
| Discipline needed | Low: fixed in place | Low: fixed in place | High: wear about 20–22 hours a day |
| Best for | All ages, complex cases | Teens and adults who want discretion | Mild to moderate crowding or gaps |

(Durations are typical ranges; your orthodontist gives your timeline after examination.)

## Who decides which one I get?

The orthodontist, after an examination with photos and X-rays. At Kashyap Dental & Aesthetics, every braces and aligner case is planned by [Dr. Madhav Pandey](https://kashyapdental.com.np/dr-madhav-pandey), MDS (NMC 15670).

## Frequently asked questions

### Can adults get braces?

Yes, at any age if teeth and gums are healthy.

### Can I eat with aligners?

You remove aligners to eat and drink anything except plain water, then brush before putting them back.

### Do I need a retainer after braces?

Yes. Teeth tend to drift back, so a retainer is worn after treatment as advised by your orthodontist.

## Read next

- https://kashyapdental.com.np/orthodontics
- https://kashyapdental.com.np/clear-aligners
- https://kashyapdental.com.np/prices
- https://kashyapdental.com.np/dr-madhav-pandey

## Sources

- [NHS: Braces](https://www.nhs.uk/tests-and-treatments/braces/)

Last updated: 24 Oct 2026

## Clinic details
- **Kashyap Dental & Aesthetics**, Butwal (काश्यप डेन्टल एन्ड एस्थेटिक्स)
- Address: Tilottama Path (Hospital Line), near Gastrocare, Butwal 32907, Lumbini Province, Nepal (तिलोत्तमा पथ (हस्पिटल लाइन), ग्यास्ट्रोकेयर नजिक, बुटवल). On Hospital Line (Tilottama Path), next to Gastrocare. Plus code MFX8+29 Butwal.
- Phone / WhatsApp: +977 974-3679953 (https://wa.me/9779743679953)
- Email: kashyapdcaa@gmail.com
- Opening hours: every day, 8 AM–6 PM
    - Sunday: 8:00 AM–6:00 PM
    - Monday: 8:00 AM–6:00 PM
    - Tuesday: 8:00 AM–6:00 PM
    - Wednesday: 8:00 AM–6:00 PM
    - Thursday: 8:00 AM–6:00 PM
    - Friday: 8:00 AM–6:00 PM
    - Saturday: 8:00 AM–6:00 PM
- Payment: Cash, eSewa, Khalti, Fonepay / bank QR, debit and credit cards
- Doctors: Dr. Rekha Pandey, BDS (NMC 38136), performs every treatment except braces and aligners; Dr. Madhav Pandey, MDS Orthodontics (NMC 15670), plans and treats every braces and clear aligner case.
- Google Maps: https://maps.google.com/?cid=2552023128400234002
- Prices: https://kashyapdental.com.np/prices
- Book an appointment: https://kashyapdental.com.np/book

Source: https://kashyapdental.com.np/guides/braces-vs-aligners